Dr. Joy’s Supplement Suggestions for Your Immunity
Herbal immune support with Ayurvedic and Asian herbs and a
proprietary herbal preparation traditionally used for lung health.
A botanical blend of selected extracts including perilla seed extract
traditionally used to support respiratory and immune health.
Supports immune system health with Vitamins C, D, Zinc and
a concentrated blend of mushroom extracts.
A formula traditionally used in China to support a healthy nose and sinuses.
No ephedrine, pseudoephedrine, ma huang, or phenylpropanolamine.
A unique blend of vitamin c, quercetin, stinging nettle, bromelain and
n-acetylcysteine to support healthy respiratory function.
Provides a blend of highly viable, targeted, probiotic support for healthy
nasal, sinus, and respiratory function.
From Dr. Joy’s ‘Feed Your Immune System’ article:
“Please avoid these immune weakeners: worry, emotional drama, anger, fear, despair, alcohol, sugar, junk food, lack of sleep, boredom (How many unfinished projects do you have?) and forgetting to drink water throughout the day. Do eat 3 meals a day, exercise, and sleep 8 hours.
Before there were pharmaceutical drugs ancient cultures learned to use foods, herbs, and spices to combat various illnesses. We can use these fresh foods, herbs, and spices to support our immune response: ginger, garlic, turmeric, cayenne, hot peppers, green tea, lemon, kale, chard, broccoli, green beans, and dark green leafy vegetables, colorful vegetables: red, orange, yellow, green, blue and purple, medicinal mushrooms (Do not gather mushrooms yourself! Some are poisonous!)