2020 was a game changing challenge! Each life challenge brings with it the opportunity ...
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- Category: Dr. Joy’s Healthy Habits
We are feeling disoriented and unfocused as a result of the confusion, restriction, stress, ...
We usually eat the holiday foods our culture or ancestors ate. If you are ...
We love sweets. But the constant intake of high glycemic sweeteners, cane sugar, sucrose, ...
I enjoy receiving a home cooked treat as a holiday gift. You can brighten ...
There are several holidays during this season. As you celebrate according to your beliefs ...